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Kristen Miyeko: 100 Souls Strong

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Soul 45: Hannah

Kristen Bales December 27, 2022

How does your culture shape your perception of strength? I am half Finnish and in Finland we have the word sisu which holds an almost magical meaning. The term is unique to the Finnish language but can be roughly translated into English to be "all encompassing strength of will, determination, perseverance, and acting rationally in the face of adversity."

What I love most about sisu is that it is "not momentary courage, but the ability to sustain that courage." This has translated into how I perceive strength within myself and others. Strength is not a one time thing, it is a sustaining collection of tangible and intangible actions that allow you to preserver no matter what you are up against.

How have your trials made you stronger? They have given me perspective. When life seems tough, I remember that I have survived 100% of my toughest days. When I am really tired or feel myself wavering, I think back to my days thru-hiking the Pacific Crest Trail or working as a night shift nurse in New York City during the start of the COVID-19 pandemic. I proceed to ask myself a few questions: 1) do you have to walk 30 miles? 2) is anyone going to die because of this decision? The combination of these two questions put things into perspective and allow me to push through with perspective.

How can you be strong and vulnerable? I tend to wear my heart on my sleeve. This has turned out to be one of my of my biggest strengths. I am able to easily connect with individuals and build relationships by giving them a little bit of myself. This has proved to be effective when riding horses with veterans in the Tobacco Root Mountains of Montana to families in Detroit. By letting people see who I am, it creates a level of comfort and understanding of the human condition that lead to common ground.

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Hannah’s Intentional Act of Kindness

How did you use the $100? I have a coworker who came into my life when my job had become a bit too much for one person. On her first day, we instantly connected and became an unstoppable team for the remainder of my tenure. Up until now, I didn’t know how to thank her. However, this was the perfect way to say thank you for so many things. She is a mom, incredible community member, and big heart. I hope she spends it on herself but know she will likely spend some to better her community.

It took me a long time to figure out how to best use my $100. I wanted to give locally in Seattle but, being so new to the community, I didn’t know anyone locally to have a person to person impact. However, when I thought of my past homes and community, the perfect person came to mind. I’ve never met someone so kind, warm, and and overall team player for her community.

What was the 'Intentional Act of Kindness' process like for you? It was tough at first. I put a lot of weight on myself to make the right choice. I think I had a list of 30 different ideas. However, when I came to the right choice for me, the act was obvious. From this, I learned that there are at least 29 other Acts of Kindness I want to work towards paying forward. I think each one will get easier. Once I made the decision, my persons reaction was so positive and I was at peace with my decision.

In 31-60
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